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Amelia Botanica

Supporting you to walk in alignment with your best self, synergistically with nature.

We love using food as medicine, especially during the lead up to menstruation!

Beetroot is amazing for your liver during the luteal phase of your menstrual cycle. Our new liver-supporting beetroot salad recipe is packed with nutrients to help you th

The 14-Day wellness reset is perfect for those who find meditation tricky or just need a little reset for their emotional state.

We have just added a BONUS Tapping meditation for sleep and letting go of the day!

This beautiful offering includes 2 w

Did you know that up to 80% of women with Endometriosis have Irritable Bowel Syndrome (IBS)?

This staggering statistic sheds light on the intricate relationship between these two conditions, impacting women's lives in profound ways.

IBS and endomet

As a clinical naturopath and someone living with endometriosis, I've made it my mission to support my body and embrace the ebbs and flows of progress. Through naturopathy, I have found empowerment and relief on my endometriosis journey. Here's how I

Amelia Hetherington | Founder & CEO

Email: ameliabotanica@outlook.com

@ameliabotanica

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