Simple Red Pesto

A SIMPLE RED PESTO

I use this beautiful sauce to fry eggs, mix through pastas, for salads and as a dip! 

Here is the recipe -

• 1.5 cups of soaked cashews

• 3 red capsicums 

• 1 red chilli 

• handful of cherry tomatoes 

• juice of a lemon 

• 2 tbsp Parmesan/nutritional yeast 

• Good quality salt & pepper 

• 2 garlic cloves 

Roast the veg and blend into your desired consistency. Red chilli contains capsaicin which is helpful in reducing prostaglandins that cause period pain! I love adding this into dishes before menstruation.